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List Price: $289.99
Price: $228.24
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Shape. Tone. Sculpt. Strengthen. Make whenever crunch time with the Best Fitness Semi-Recumbent Ab Crunch Bench. This ergonomically designed machine is built to help you you tighten up your midsection, strengthen your back and improve your core stability. Its dual functionality lets you target your lower abs with knee raises along with your upper abs with abdominal crunches. No other machine can offer this kind of total ab workout from a comfortable seated position. For the harder advanced user add weights to either the top or lower weight pegs for unlimited resistance. Dimensions: 46H x 64L x 22WAbdominal training is one of the most significant forms of exercises it is achievable to do for your core. Knee raises help to strengthen and tone leading from the thighs as well as increase hip flexibility, as well as the ab crunch is one of the most basic but many effective workouts to the abdominal muscles. The Best Fitness Semi-Recumbent Ab Crunch Bench combine both the for any complete core workout that will assist you to quickly and safely build:-A flatter stomach-Better defined abs-Well developed obliques-A straighter, more upright posture-Improved breathing-Greater support for the spine
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